in-floo-en-zah

arghhh this 2 days, i felt so restless , i've infected by the influenza virus.

for me flu is the most bad thing, i cant bear this virus, by this i also can get fever, chills, body aches, headaches and sometimes earaches and the worse one is sinus. aiiii tak larat nyer bersin !!!

what cause this, i dont know maybe last sunday i mandi malam kut, and wash my hair so i get cold and this thing also drag from the penangan si Durian ari tu...!!! cett susah la cemni!
i take madicine prescribe by the doctor, but nothing change, i still got my running nose..arghhh luka2 hidung... the doctor said , ubat for bf mum is less ngantuk, tapi for me i still get sleepy when ate one.

Once u have the flu, you can try these steps to feel better:-

-rest in bed or in the couch
-drink lots of liquids, like water, chicken broth, and other fluids
-take the medicine to ease your fever, aches, and pains.like uphamol, panadol, solubel etc